I am an Occupational Therapist based in Cape Town, South Africa, working with adolescents and adults seeking support with mental health, life transitions, and personal growth. My work focuses on helping clients move toward recovery by reconnecting with themselves, rebuilding confidence, and creating meaningful, balanced lives.

I believe therapy should hold space for the full range of human experience, including both the light and the dark, the joys and the sorrows. My approach blends directness with empathy, and sessions are tailored to each client’s needs and goals. Therapy is collaborative and practical, helping clients develop insight, strengthen resilience, and build coping strategies for daily life.

I aim to create a safe and non-judgmental therapeutic space where clients can explore their thoughts, feelings, and behaviours while working toward improved wellbeing and confidence. My practice is gender-affirming, LGBTQIA+ inclusive, and welcoming to neurodiverse individuals.

I offer occupational therapy sessions in person from my Cape Town home practice and online.